Creative ideas for living a healthy, natural life.

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[Video] Mexican Style, Stuffed Sweet Potatoes

    I love sweet potatoes and I love Mexican food, so this is like a match made in heaven! First you bake the sweet potatoes, ...
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[Video] Creamy Avocado, Spinach, Artichoke Dip- Dairy-free, Nut-free, Gluten-free

    This version of spinach artichoke dip is way better for you than the standard, “classic” kind. First off, ...
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[Video] Ginger Carrot Soup-Vegan, Gluten-free, No Refined Sugar

    This soup is beautiful to look at and deliciously pleasing on the palate. The addition of orange and lemon juice seems ...
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[Video] 3 Overnight Oats Recipes

    This video is by Meagan Roosevelt, a registered nutritionist.  She has come up with 3 different versions for overnight ...
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[Video] Vegan, Praline French Toast Casserole

    Okay, this has got raw sugar in it, which I don’t eat. But I know a lot of you out there do, so I’m posting ...
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[Video] Organic, Cacao Superfood Smoothie-Vegan, Gluten-free

    I don’t know about you, but I periodically just have to have some chocolate. This healthy, all natural smoothie ...
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Cucumber Mint Smoothie

  I like this smoothie after a good workout or just when it’s hot as blazes outside. It’s light and refreshing. This ...
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[Video] BLT Roll-ups- Vegan, No Refined Sugar

    This wrap recipe comes to us from Kathy Patalsky of Healthy Happy Life. These are great as a packable lunch, a small ...
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[Video] 5 Tips, Getting On Track With Your Goals!

    Remember all those goals you had, starting at the new year? Where are you on those?  How long since you sat down to ...