Creative ideas for living a healthy, natural life.

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[Video] Baby Bok Choy, Restaurant Style- Vegan, Paleo, Gluten-free

    This recipe comes to us from Angel Wong of Angel Wong’s Kitchen. This makes a great side dish or if you are just ...
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[Video] How to use a Spiralizer- Turn Veggies into pasta!

  Do you dream of eating those large bowls of pasta, but would rather have something healthier, fewer calories or less carb’s? ...
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[Video] Butternut Squash & Kale, With Cauliflower Rice-Vegan, Paleo, No Refined Sugar, Gluten-free

    This recipe is lower in carbs than rice dishes, because it uses cauliflower, that has been shredded in a food processor, ...
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[Video] Cauliflower, Shiitake Stir-fry- Paleo, Gluten-free, No Refined Sugar

  This recipe is great for people wanting to avoid grains, gluten or sugar. The cauliflower in this recipe, is put into a food ...
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[Video] Apple Ring Pancakes-Grain-free, No Refined Sugar

This is a really unusual concept for pancakes. I really like having a fruit slice through the middle. It’s a great way ...
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[Video] Paleo For Beginners

    This video is an easy, 5 things to remember for Paleo diets. Jeremy from Paleo Flourish Magazine breaks it down quite ...
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[Video] On-The-Go Eggs In A Basket-Gluten-free, Paleo

  These are terrific grab and go breakfast eggs, served up in a sweet potato basket cup. Serve immediately or prepare them ahead ...
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[Video] Paleo Tacos-No Refined Sugar, Gluten-free

    I really love this taco recipe, because the tortillas are made with coconut flour instead of wheat. So many people have ...
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[Video] Chocolate Chip Cookie Bars, Gluten-free, Paleo

  Who doesn’t like a good chocolate chip cookie square? These are made with almond flour instead of wheat flour, so gluten-free ...